Andrew Lansdell 1500m row
1,500
Meters
6:43.8
Time
2:14.6
Pace
88
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
August 30, 2016 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 26 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 26 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 27 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 27 |