Andrew Lansdell 1500m row
1,500
Meters
7:12.0
Time
2:24.0
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
August 30, 2016 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,500 | 2:24.0 | 117 | 703 | 25 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 25 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 25 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 26 |