Andrew Lansdell 1500m row
1,500
Meters
6:26.0
Time
2:08.6
Pace
91
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
August 29, 2016 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.0 | 1,500 | 2:08.6 | 164 | 865 | 28 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 27 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 28 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 29 |