Andrew Lansdell 1500m row
1,500
Meters
6:36.4
Time
2:12.1
Pace
90
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
August 12, 2016 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,500 | 2:12.1 | 152 | 822 | 24 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 25 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 25 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 24 |