Andrew Lansdell 1500m row
1,500
Meters
6:26.7
Time
2:08.9
Pace
91
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
August 11, 2016 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.7 | 1,500 | 2:08.9 | 163 | 862 | 25 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 26 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 26 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 25 |