Andrew Lansdell 1500m row
1,500
Meters
6:28.6
Time
2:09.5
Pace
91
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
August 11, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.6 | 1,500 | 2:09.5 | 161 | 854 | 25 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 25 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 26 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 25 |