Andrew Lansdell 2000m row
2,000
Meters
9:31.8
Time
2:22.9
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
August 06, 2016 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 24 |
| 1:57.7 | 400 | 2:27.1 | 110 | 678 | 25 |
| 1:55.4 | 800 | 2:24.2 | 117 | 701 | 24 |
| 1:53.4 | 1,200 | 2:21.7 | 123 | 722 | 25 |
| 1:53.6 | 1,600 | 2:22.0 | 122 | 720 | 24 |
| 1:51.6 | 2,000 | 2:19.5 | 129 | 743 | 25 |