Andrew Lansdell 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
December 15, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 30 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 29 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 28 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 26 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 27 |