Andrew Lansdell 4:07 row
915
Meters
4:07.3
Time
2:15.1
Pace
54
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
December 14, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 915 | 2:15.1 | 142 | 788 | 26 |
| 4:07.3 | 916 | 2:14.9 | 142 | 789 | 26 |