Andrew Lansdell 4:03 row
879
Meters
4:03.5
Time
2:18.5
Pace
51
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
December 07, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 879 | 2:18.5 | 132 | 753 | 26 |
| 4:03.5 | 880 | 2:18.3 | 132 | 754 | 26 |