Matt Sanchez 1:30:00 row
20,000
Meters
1:30:00.1
Time
2:15.0
Pace
1182
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 2160 |
| Drag Factor | 147 |
March 12, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.1 | 20,000 | 2:15.0 | 142 | 789 | 24 |
| 18:07.9 | 4,000 | 2:15.9 | 139 | 778 | 24 |
| 36:12.3 | 4,000 | 2:15.5 | 141 | 783 | 24 |
| 54:10.7 | 4,000 | 2:14.8 | 143 | 791 | 24 |
| 1:12:10.5 | 4,000 | 2:14.9 | 142 | 789 | 24 |
| 1:30:00.1 | 4,000 | 2:13.7 | 146 | 804 | 24 |
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Workout Graph
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