Matt Sanchez 1:00:00 row
13,211
Meters
1:00:00.0
Time
2:16.2
Pace
774
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 148 |
March 09, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,211 | 2:16.2 | 138 | 776 | 23 | 119 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 23 | 115 |
| 24:00.0 | 2,636 | 2:16.5 | 137 | 772 | 24 | 120 |
| 36:00.0 | 2,631 | 2:16.8 | 137 | 770 | 24 | 120 |
| 48:00.0 | 2,650 | 2:15.8 | 140 | 780 | 24 | 121 |
| 1:00:00.0 | 2,657 | 2:15.4 | 141 | 784 | 24 | 122 |
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Workout Graph
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Damper@6|DragFactor 148|55°F|34% moists