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Matt Sanchez 1:00:01 row

13,670

Meters

1:00:01.4

Time

2:11.7

Pace

821

Calories

117

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count1430
Drag Factor173

March 05, 2025 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@8|DragFactor 173|61°F|84% moists

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.4 13,670 2:11.7 153 826 23 117
5:00.0 1,117 2:14.2 145 797 24 101
10:00.0 1,132 2:12.5 150 817 24 106
15:00.0 1,126 2:13.2 148 809 24 112
20:00.0 1,118 2:14.1 145 798 23 111
25:00.0 1,142 2:11.3 154 831 24 115
30:00.0 1,154 2:09.9 159 848 24 120
35:00.0 1,151 2:10.3 158 844 24 121
40:00.0 1,148 2:10.6 157 839 24 121
45:00.0 1,138 2:11.8 153 825 24 123
50:00.0 1,142 2:11.3 154 831 24 126
55:00.0 1,156 2:09.7 160 851 24 125
1:00:01.4 1,146 2:11.5 154 829 23 124

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Workout Graph

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