Matt Sanchez 21097m row
21,097
Meters
1:30:59.1
Time
2:09.3
Pace
1303
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 2100 |
| Drag Factor | 221 |
February 19, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:59.1 | 21,097 | 2:09.3 | 162 | 856 | 23 | 132 |
| 19:07.9 | 4,300 | 2:13.4 | 147 | 806 | 22 | 126 |
| 18:25.4 | 8,600 | 2:08.5 | 165 | 867 | 23 | 130 |
| 18:23.8 | 12,900 | 2:08.3 | 166 | 869 | 23 | 134 |
| 18:24.0 | 17,200 | 2:08.3 | 165 | 869 | 23 | 136 |
| 16:38.0 | 21,097 | 2:08.0 | 167 | 873 | 24 | 138 |
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Workout Graph
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Damper@10|DragFactor 221|30°F|16% moists