Matt Sanchez 1:00:00 row
13,569
Meters
1:00:00.0
Time
2:12.6
Pace
813
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 161 |
February 03, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,569 | 2:12.6 | 150 | 816 | 23 | 117 |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 23 | 111 |
| 24:00.0 | 2,705 | 2:13.0 | 148 | 811 | 23 | 120 |
| 36:00.0 | 2,712 | 2:12.7 | 150 | 814 | 24 | 117 |
| 48:00.0 | 2,718 | 2:12.4 | 151 | 818 | 24 | 119 |
| 1:00:00.0 | 2,732 | 2:11.7 | 153 | 826 | 24 | 121 |
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Workout Graph
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Damper@7|DragFactor 161|57°F|71% moists