Matt Sanchez 21097m row
21,097
Meters
1:32:29.2
Time
2:11.5
Pace
1277
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 2207 |
| Drag Factor | 163 |
January 27, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:29.2 | 21,097 | 2:11.5 | 154 | 829 | 24 | 121 |
| 18:56.4 | 4,300 | 2:12.1 | 152 | 822 | 24 | 120 |
| 18:52.4 | 8,600 | 2:11.6 | 153 | 827 | 24 | 121 |
| 18:50.7 | 12,900 | 2:11.4 | 154 | 830 | 24 | 121 |
| 18:48.7 | 17,200 | 2:11.2 | 155 | 832 | 24 | 123 |
| 17:01.1 | 21,097 | 2:11.0 | 156 | 835 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@7|DragFactor 163|52°F|45% moists