Matt Sanchez 1:04:37 row
15,031
Meters
1:04:37.7
Time
2:08.9
Pace
921
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1559 |
| Drag Factor | 155 |
January 20, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.7 | 15,031 | 2:08.9 | 163 | 861 | 24 | 126 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 112 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 114 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 119 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 125 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 129 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 129 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 128 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 131 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 133 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 133 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 131 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 130 |
| 1:04:37.6 | 1,076 | 2:08.9 | 163 | 861 | 23 | 124 |
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