Matt Sanchez 21097m row
21,097
Meters
1:29:38.2
Time
2:07.4
Pace
1316
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 2131 |
| Drag Factor | 183 |
January 12, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:38.2 | 21,097 | 2:07.4 | 169 | 881 | 23 | 136 |
| 18:26.3 | 4,300 | 2:08.6 | 164 | 865 | 23 | 132 |
| 18:22.3 | 8,600 | 2:08.1 | 166 | 872 | 24 | 140 |
| 18:20.1 | 12,900 | 2:07.9 | 167 | 875 | 24 | 132 |
| 18:12.8 | 17,200 | 2:07.0 | 171 | 887 | 24 | 133 |
| 16:16.7 | 21,097 | 2:05.3 | 178 | 912 | 24 | 143 |
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Workout Graph
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