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Matt Sanchez 1:33:25 row

21,255

Meters

1:33:25.4

Time

2:11.8

Pace

1277

Calories

129

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count2186
Drag Factor158

August 25, 2024 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7 | 77F @ 80%

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:25.4 21,255 2:11.8 153 825 23 129
10:00.0 2,281 2:11.5 154 829 22 114
20:00.0 2,264 2:12.5 150 817 23 120
30:00.0 2,259 2:12.8 149 814 23 123
40:00.0 2,257 2:12.9 149 812 23 128
50:00.0 2,262 2:12.6 150 816 23 130
1:00:00.0 2,234 2:14.2 145 797 23 128
1:10:00.0 2,285 2:11.2 155 832 24 132
1:20:00.0 2,317 2:09.4 161 854 24 137
1:30:00.0 2,306 2:10.0 159 847 24 140
1:33:25.3 790 2:09.9 160 849 24 139

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Workout Graph

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