Matt Sanchez 1:01:24 row
15,027
Meters
1:01:24.4
Time
2:02.5
Pace
970
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 1746 |
| Drag Factor | 129 |
September 30, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.4 | 15,027 | 2:02.5 | 190 | 953 | 28 | 130 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 118 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 119 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 119 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 121 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 126 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 127 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 126 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 130 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 131 |
| 50:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 134 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 137 |
| 1:00:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 | 149 |
| 1:01:24.4 | 378 | 1:51.6 | 252 | 1165 | 28 | 157 |
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Damper@5. Spider scare