Matt Sanchez 45:05 row
10,745
Meters
45:05.3
Time
2:05.8
Pace
673
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 0 |
September 29, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,745 | 2:05.8 | 175 | 903 | 27 | 117 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 111 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 117 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 116 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 116 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 116 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 117 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 119 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 121 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 124 |
| 45:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 122 |
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Workout Graph
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Damper@7. Used ErgData on old Pixel4 - Drag Factor data missing?