Matt Sanchez 10000m row
10,000
Meters
40:06.9
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 198 |
July 20, 2022 17:15:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 10,000 | 2:00.3 | 201 | 991 | 660 | 26 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 132 | 26 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 991 | 132 | 27 |
| 8:01.5 | 6,000 | 2:00.3 | 201 | 990 | 132 | 27 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 132 | 27 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 993 | 132 | 27 |
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Workout Graph
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