Matt Sanchez 1:10:20 row
16,852
Meters
1:10:20.5
Time
2:05.2
Pace
1063
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 159 |
June 05, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:20.5 | 16,852 | 2:05.2 | 178 | 913 | 1063 | 27 | 126 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 148 | 28 | 120 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 150 | 28 | 123 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 150 | 28 | 125 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 915 | 152 | 28 | 126 |
| 50:00.0 | 2,393 | 2:05.3 | 178 | 911 | 151 | 28 | 125 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 920 | 152 | 28 | 129 |
| 1:10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 28 | 131 |
| 1:10:20.0 | 76 | 2:11.5 | 154 | 828 | 4 | 21 | 129 |
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Workout Graph
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Damper @7. "Just Row" for S4E1 of ST