Matt Sanchez 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
January 05, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 26 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 26 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 27 |
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