Matt Sanchez 15000m row
15,000
Meters
1:03:32.4
Time
2:07.0
Pace
938
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 1758 |
| Drag Factor | 131 |
July 26, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:32.4 | 15,000 | 2:07.0 | 171 | 886 | 938 | 28 | 139 |
| 13:00.6 | 3,000 | 2:10.1 | 159 | 847 | 183 | 28 | 124 |
| 12:56.3 | 6,000 | 2:09.3 | 162 | 856 | 184 | 28 | 129 |
| 12:47.0 | 9,000 | 2:07.8 | 168 | 876 | 186 | 27 | 136 |
| 12:37.2 | 12,000 | 2:06.2 | 174 | 899 | 189 | 28 | 143 |
| 12:11.3 | 15,000 | 2:01.8 | 193 | 965 | 196 | 28 | 164 |
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Workout Graph
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