Matt Sanchez 10000m row
10,000
Meters
40:48.3
Time
2:02.4
Pace
648
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
December 05, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.3 | 10,000 | 2:02.4 | 191 | 956 | 648 | 29 | 156 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 128 | 29 | 139 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 129 | 29 | 153 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 130 | 29 | 160 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 961 | 130 | 29 | 162 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 975 | 131 | 29 | 170 |
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Workout Graph
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