Matt Sanchez 10000m row
10,000
Meters
41:56.7
Time
2:05.8
Pace
631
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
July 08, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.7 | 10,000 | 2:05.8 | 176 | 904 | 631 | 28 | 140 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 127 | 28 | 135 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 886 | 125 | 28 | 136 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 897 | 125 | 28 | 142 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 126 | 28 | 145 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 128 | 28 | 145 |
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