Matt Sanchez 10000m row
10,000
Meters
42:50.5
Time
2:08.5
Pace
618
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1248 |
September 19, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.5 | 10,000 | 2:08.5 | 165 | 867 | 618 | 29 | 153 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 120 | 28 | 134 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 124 | 30 | 147 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 872 | 124 | 29 | 153 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 874 | 124 | 30 | 162 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 902 | 126 | 29 | 173 |
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Workout Graph
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