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Matt Sanchez 1:00:12 row

13,004

Meters

1:00:12.6

Time

2:18.9

Pace

762

Calories

117

Heart Rate

Average Watts131
Calories Per Hour759
Stroke Rate23
Stroke Count1411
Drag Factor160

July 02, 2026 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 160|88°F@77%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.6 13,004 2:18.9 131 759 762 23 117
5:00.0 1,069 2:20.3 127 744 62 23 106
10:00.0 1,066 2:20.7 126 744 62 22 112
15:00.0 1,079 2:19.0 130 756 63 23 115
20:00.0 1,084 2:18.3 132 756 63 23 115
25:00.0 1,077 2:19.2 130 756 63 23 117
30:00.0 1,082 2:18.6 131 768 64 24 116
35:00.0 1,072 2:19.9 128 744 62 24 114
40:00.0 1,072 2:19.9 128 756 63 23 117
45:00.0 1,072 2:19.9 128 744 62 23 115
50:00.0 1,075 2:19.5 129 756 63 24 118
55:00.0 1,080 2:18.8 131 756 63 24 116
1:00:00.0 1,129 2:12.8 149 828 69 24 131
1:00:12.6 48 2:11.2 155 857 3 19 133

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Workout Graph

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