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Matt Sanchez 1:00:01 row

13,023

Meters

1:00:01.8

Time

2:18.2

Pace

770

Calories

110

Heart Rate

Average Watts132
Calories Per Hour769
Stroke Rate22
Stroke Count1333
Drag Factor204

June 26, 2026 14:45:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@10|DragFactor 204|82°F@73%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.8 13,023 2:18.2 132 769 770 22 110
5:00.0 1,096 2:16.8 137 780 65 21 103
10:00.0 1,102 2:16.1 139 792 66 22 106
15:00.0 1,091 2:17.4 135 780 65 22 112
20:00.0 1,091 2:17.4 135 780 65 22 111
25:00.0 1,082 2:18.6 131 768 64 22 110
30:00.0 1,078 2:19.1 130 756 63 22 109
35:00.0 1,090 2:17.6 134 780 65 22 111
40:00.0 1,083 2:18.5 132 768 64 23 112
45:00.0 1,076 2:19.4 129 756 63 22 111
50:00.0 1,074 2:19.6 128 756 63 23 112
55:00.0 1,074 2:19.6 128 756 63 22 115
1:00:00.0 1,082 2:18.6 131 768 64 23 114
1:00:01.8 5 3:00.0 60 506 0 0 114

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Workout Graph

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