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Matt Sanchez 44:41 row

10,013

Meters

44:41.9

Time

2:13.9

Pace

594

Calories

122

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count1057
Drag Factor174

January 24, 2026 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7|DragFactor 174|46°F@36%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:41.9 10,013 2:13.9 146 801 594 23 122
5:00.0 1,117 2:14.2 145 797 66 24 108
10:00.0 1,120 2:13.9 146 801 66 24 116
15:00.0 1,116 2:14.4 144 796 66 24 119
20:00.0 1,116 2:14.4 144 796 66 24 123
25:00.0 1,111 2:15.0 142 789 65 23 125
30:00.0 1,124 2:13.4 147 806 67 24 129
35:00.0 1,123 2:13.5 147 805 67 24 128
40:00.0 1,132 2:12.5 150 817 68 24 125
44:41.9 1,055 2:13.6 147 805 63 23 125

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Workout Graph

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