Matt Sanchez 1:25:02 row
19,095
Meters
1:25:02.3
Time
2:13.6
Pace
1132
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 2021 |
| Drag Factor | 195 |
December 07, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:02.3 | 19,095 | 2:13.6 | 147 | 805 | 1132 | 23 | 122 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 24 | 118 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 23 | 120 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 24 | 120 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 24 | 120 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 23 | 121 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 806 | 133 | 23 | 125 |
| 1:10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 135 | 24 | 126 |
| 1:20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 137 | 24 | 128 |
| 1:25:02.3 | 1,141 | 2:12.4 | 151 | 818 | 69 | 24 | 125 |
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Workout Graph
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Damper@9|DragFactor 195|50°F@76%