Matt Sanchez 1:00:00 row
13,678
Meters
1:00:00.0
Time
2:11.5
Pace
827
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1422 |
| Drag Factor | 200 |
October 09, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,678 | 2:11.5 | 154 | 828 | 24 | 126 |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 823 | 24 | 117 |
| 24:00.0 | 2,715 | 2:12.5 | 150 | 816 | 24 | 126 |
| 36:00.0 | 2,743 | 2:11.2 | 155 | 832 | 24 | 127 |
| 48:00.0 | 2,736 | 2:11.5 | 154 | 828 | 24 | 130 |
| 1:00:00.0 | 2,759 | 2:10.4 | 158 | 842 | 24 | 132 |
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Workout Graph
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Damper@10|DragFactor 200|72°F@77%