Matt Sanchez 10000m row
10,000
Meters
42:20.8
Time
2:07.0
Pace
625
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 208 |
September 30, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,000 | 2:07.0 | 171 | 887 | 23 | 122 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 23 | 114 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 23 | 113 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 24 | 125 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 901 | 24 | 130 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@10|DragFactor 208|75°F@86%