Matt Sanchez 47:50 row
10,719
Meters
47:50.0
Time
2:13.8
Pace
635
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 210 |
September 20, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.0 | 10,719 | 2:13.8 | 146 | 802 | 23 | 120 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 113 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 118 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 118 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 116 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 122 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 121 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 128 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 127 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 128 |
| 47:50.0 | 637 | 2:13.4 | 147 | 806 | 23 | 117 |
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Workout Graph
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Damper@10|DragFactor 210|75°@83%