Matt Sanchez 21097m row
21,097
Meters
1:35:07.7
Time
2:15.2
Pace
1250
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 2290 |
| Drag Factor | 132 |
September 18, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:07.7 | 21,097 | 2:15.2 | 141 | 786 | 24 | 114 |
| 19:25.4 | 4,300 | 2:15.5 | 141 | 784 | 24 | 110 |
| 19:23.6 | 8,600 | 2:15.3 | 141 | 786 | 24 | 115 |
| 19:23.3 | 12,900 | 2:15.2 | 141 | 786 | 24 | 115 |
| 19:23.0 | 17,200 | 2:15.2 | 142 | 787 | 24 | 117 |
| 17:32.3 | 21,097 | 2:15.0 | 142 | 789 | 24 | 115 |
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Workout Graph
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Damper@5|DragFactor 132|72°@89%