Matt Sanchez 5:40 row
1,230
Meters
5:40.9
Time
2:18.5
Pace
71
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 139 |
September 05, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,230 | 2:18.5 | 132 | 752 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 5:40.8 | 144 | 2:21.6 | 123 | 723 | 21 |
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Workout Graph
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