Matt Sanchez 5:06 row
1,125
Meters
5:06.9
Time
2:16.4
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 137 |
September 04, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,125 | 2:16.4 | 138 | 774 | 16 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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