Matt Sanchez 5:06 row
1,130
Meters
5:06.6
Time
2:15.6
Pace
66
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 168 |
September 02, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,130 | 2:15.6 | 140 | 782 | 16 | 106 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 107 |
| 5:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.