Matt Sanchez 1:00:00 row
13,781
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 189 |
August 17, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,781 | 2:10.6 | 157 | 840 | 23 | 137 |
| 12:00.0 | 2,769 | 2:10.0 | 159 | 848 | 23 | 131 |
| 24:00.0 | 2,752 | 2:10.8 | 156 | 838 | 23 | 137 |
| 36:00.0 | 2,751 | 2:10.8 | 156 | 837 | 24 | 136 |
| 48:00.0 | 2,752 | 2:10.8 | 156 | 838 | 24 | 142 |
| 1:00:00.0 | 2,757 | 2:10.5 | 157 | 841 | 24 | 142 |
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Workout Graph
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Damper@9|DragFactor 189|84°F@65%