Matt Sanchez 1:00:00 row
13,752
Meters
1:00:00.0
Time
2:10.8
Pace
836
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 175 |
July 18, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,752 | 2:10.8 | 156 | 837 | 24 | 130 |
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 24 | 121 |
| 24:00.0 | 2,756 | 2:10.6 | 157 | 840 | 24 | 125 |
| 36:00.0 | 2,751 | 2:10.8 | 156 | 837 | 24 | 133 |
| 48:00.0 | 2,757 | 2:10.5 | 157 | 841 | 24 | 136 |
| 1:00:00.0 | 2,758 | 2:10.5 | 157 | 841 | 24 | 136 |
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Workout Graph
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Damper@8|DragFactor 175|88°F@72%