Sign Up

Matt Sanchez 1:00:05 row

13,764

Meters

1:00:05.4

Time

2:10.9

Pace

833

Calories

131

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count1422
Drag Factor190

June 18, 2025 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@10|DragFactor 190|85°F@64%

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.4 13,764 2:10.9 156 836 23 131
5:00.0 1,132 2:12.5 150 817 23 111
10:00.0 1,133 2:12.3 151 819 23 114
15:00.0 1,136 2:12.0 152 823 23 120
20:00.0 1,149 2:10.5 157 841 24 124
25:00.0 1,140 2:11.5 154 828 24 128
30:00.0 1,152 2:10.2 159 845 24 131
35:00.0 1,153 2:10.0 159 847 24 138
40:00.0 1,163 2:08.9 163 861 24 139
45:00.0 1,154 2:09.9 159 848 24 141
50:00.0 1,146 2:10.8 156 837 24 140
55:00.0 1,150 2:10.4 158 842 24 143
1:00:00.0 1,151 2:10.3 158 844 24 146
1:00:05.4 6 7:30.0 4 313 0 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.