Matt Sanchez 1:08:00 row
15,177
Meters
1:08:00.7
Time
2:14.4
Pace
896
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1650 |
| Drag Factor | 139 |
June 14, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.7 | 15,177 | 2:14.4 | 144 | 795 | 24 | 115 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 | 105 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 | 109 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 24 | 114 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 24 | 118 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 25 | 120 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 806 | 24 | 121 |
| 1:08:00.6 | 1,743 | 2:17.8 | 134 | 759 | 24 | 119 |
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Workout Graph
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Damper@6|DragFactor 139|77°F@82%