Matt Sanchez 44:17 row
10,010
Meters
44:17.6
Time
2:12.7
Pace
596
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 141 |
May 30, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.6 | 10,010 | 2:12.7 | 150 | 814 | 24 | 116 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 105 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 112 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 113 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 117 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 121 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 119 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 125 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 120 |
| 44:17.5 | 973 | 2:12.3 | 151 | 819 | 24 | 120 |
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Workout Graph
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Damper@6|DragFactor 141|73°@84%