Matt Sanchez 1:00:00 row
14,111
Meters
1:00:00.0
Time
2:07.5
Pace
878
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 177 |
May 15, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,111 | 2:07.5 | 169 | 880 | 23 | 128 |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 23 | 123 |
| 24:00.0 | 2,812 | 2:08.0 | 167 | 874 | 24 | 122 |
| 36:00.0 | 2,830 | 2:07.2 | 170 | 885 | 24 | 128 |
| 48:00.0 | 2,821 | 2:07.6 | 168 | 879 | 24 | 132 |
| 1:00:00.0 | 2,841 | 2:06.7 | 172 | 892 | 24 | 137 |
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Workout Graph
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Damper@9|DragFactor 177|75°F@84%