Matt Sanchez 21097m row
21,097
Meters
1:31:55.0
Time
2:10.7
Pace
1283
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 2166 |
| Drag Factor | 179 |
May 08, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:55.0 | 21,097 | 2:10.7 | 157 | 839 | 23 | 126 |
| 18:55.0 | 4,300 | 2:11.9 | 152 | 824 | 23 | 121 |
| 18:50.4 | 8,600 | 2:11.4 | 154 | 830 | 23 | 126 |
| 18:46.1 | 12,900 | 2:10.9 | 156 | 836 | 24 | 126 |
| 18:42.8 | 17,200 | 2:10.5 | 157 | 841 | 24 | 127 |
| 16:40.7 | 21,097 | 2:08.3 | 165 | 869 | 24 | 132 |
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Workout Graph
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Damper@9|DragFactor 179|75°F@76%