Matt Sanchez 10000m row
10,000
Meters
44:08.5
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 159 |
May 06, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.5 | 10,000 | 2:12.4 | 151 | 818 | 24 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 24 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 24 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 24 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 821 | 24 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 24 |
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Workout Graph
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Damper@7|DragFactor 159|75°F@42%