Matt Sanchez 21097m row
21,097
Meters
1:31:58.9
Time
2:10.7
Pace
1281
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 2248 |
| Drag Factor | 138 |
March 30, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:58.9 | 21,097 | 2:10.7 | 156 | 838 | 24 | 132 |
| 18:54.2 | 4,300 | 2:11.8 | 153 | 825 | 24 | 124 |
| 18:49.4 | 8,600 | 2:11.3 | 155 | 831 | 24 | 129 |
| 18:46.0 | 12,900 | 2:10.9 | 156 | 836 | 24 | 132 |
| 18:40.9 | 17,200 | 2:10.3 | 158 | 844 | 25 | 133 |
| 16:48.4 | 21,097 | 2:09.3 | 162 | 856 | 25 | 142 |
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Workout Graph
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