Matt Sanchez 5:33 row
1,162
Meters
5:33.0
Time
2:23.2
Pace
65
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 139 |
March 29, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,162 | 2:23.2 | 119 | 709 | 21 | 119 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 120 |
| 5:33.0 | 110 | 2:30.0 | 104 | 656 | 20 | 119 |
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Workout Graph
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