Kirk Albers 1:30:01 BikeErg
46,247
Meters
1:30:01.6
Time
1:56.7
Pace
1577
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 91 |
| Revolution Count | 8236 |
| Power/kg | 2.79 |
| Drag Factor | 133 |
March 15, 2025 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:01.6 | 46,247 | 1:56.7 | 220 | 1055 | 91 | 130 |
| 10:00.0 | 5,199 | 1:55.4 | 228 | 1083 | 92 | 128 |
| 20:00.0 | 5,238 | 1:54.5 | 233 | 1101 | 93 | 131 |
| 30:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 91 | 130 |
| 40:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 93 | 132 |
| 50:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 90 | 126 |
| 1:00:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 92 | 133 |
| 1:10:00.0 | 4,975 | 2:00.6 | 200 | 986 | 88 | 135 |
| 1:20:00.0 | 5,165 | 1:56.1 | 223 | 1068 | 92 | |
| 1:30:00.0 | 5,068 | 1:58.3 | 211 | 1025 | 90 | |
| 1:30:01.6 | 5 | 5:20.0 | 11 | 336 | 110 |
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Workout Graph
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